Lucy Sambrook With Mic

Let's Get Visible

PR Coaching Programme

Hey! I’m Lucy, a PR expert and business coach with 12+ years experience working in public relations, and as a journalist for publications like London’s Metro newspaper. I’m here to help you grow your business and become VISIBLE using the power of PR!

You can build the best business in the world, but if you don’t promote it properly, it won’t succeed. This is where I can help you. 

No two businesses are the same, each have different needs, goals and customers. Together, we’ll create a tailored PR success plan for your business.  

Making PR inclusive, affordable and accessible

Taking your PR in-house allows you to grow your business on your own terms, forging personal relationships with the press that you get to keep forever, and of course saving you a tonne of money on a PR agency.

Let’s Get Visible is my year-long PR coaching programme designed to fast-track your business into the spotlight, so your dream customers can easily find you.

Vastly more cost-effective than hiring an agency, my ‘done with you’ approach involves a mix of 1-2-1 strategy sessions with me, plus your press pack (email pitches and press release written FOR YOU, so you can hit the ground running.

PR is the ultimate key to unlocking endless opportunities for your business. Once you start getting featured in the media, press and brands will start approaching YOU (we call this the snowball effect).

Get the clarity, confidence and capability to start growing your business in a sustainable way.

Stop waiting for the world to find out about you and put yourself OUT THERE.

Daisy Morris

Client Testimonials

Since working with Lucy I have had so many amazing opportunities come my way that have massively increased the awareness and publicity of my business. From interviews to full features in national and well recognised publications! I didn’t realise how beneficial PR would be for me but can definitely say it’s been a game changer, I’d highly recommend investing in PR. Lucy makes PR accessible and easy to understand, before I felt like it was off limits for someone like me but now I feel empowered to secure amazing coverage and have my story heard!

Daisy Morris, Social Media expert and founder of The Selfhood 

Is this option right for you?

Are you dreaming of speaking opportunities, podcast guesting and press features but not quite sure how to get them? Want clarity and confidence on how to approach the media with your story? Not quite ready (or willing!) to invest in monthly PR agency retainers?   Let’s take your PR in-house and do it together!

Using my 12+ years experience and expertise, together we’ll delve into your business to find your most press-worthy angles, and give you clarity on how, when and what to approach the press with. 

My Approach

1. Tailored to you
Every business has different needs, and there’s no one-size fits all magic pill for success in marketing and PR. I’ll work closely with you to tailor a plan that’s right for you. Giving you my personal recommendations on everything from brand partnerships to podcast guesting opportunities.
2. Empowering you 
For years, PR agencies have gate-kept their press contacts and ‘secrets’ to getting featured. After working with me, you’ll get press contacts and relationships you can keep for life.
3. Multi-media approach 
PR no longer exists just in newspapers. Podcasts are the fastest growing media out there. We’ll tap into podcasts, newspapers, blogs, magazines, radio and TV to make sure your brand reaches your customers in the best possible way. 
4. Strategic & action focused 
We’ll work smarter, not harder on raising the profile of your business so you won’t need to rely on churning out social media posts day and night to be visible.
5. Supportive 
Think of me as part of your team as your personal PR consultant.  I’ll be available on WhatsApp and email for you anytime.

I've Helped People Get Featured In...

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Everything in Tier 1 and 2 PLUS:
A thirty-minute 1-2-1 PR coaching session with Lucy every month to keep you motivated, help you plan and reach your goals, and define which press contacts and opportunities are right for you.


Charged Quarterly: £150 per month 

Charged annually: £1,620



This tier includes everything that can be found in Tier One PLUS:
Tier 2 includes access to a database of invaluable top press contacts to access at your fingertips, with new updated contacts added every three months. Short on time? This is the tier for you
A monthly zoom accountability session to work on your PR progress alongside other members and Lucy. Have your camera on and ask a question to Lucy and the group for feedback, or come along and say hi, turn your camera off and put your head down to get on with some work.
Buddy system – get paired with another PR for the People member every quarter to hold each other accountable and provide support.
Tier 2 is charged quarterly (every three months). We are a rolling membership which means your membership will be set to auto renew at the end of your billing period.
Quarterly: £55 per month (charged every three months).
Annually: £594 (saving £60 for the year!)


DIY PR course – learn how to do your own PR from scratch

Weekly newsletter with motivation, inspiration and press trends to pitch around from Lucy and Toya

Supportive Facebook community for networking with journalists and other members, journo requests and Monday motivation threads
Downloadable resources – press release and pitch templates, key dates calendar and planning tools 
Pitching clinic live Q&A with Lucy twice a month (a journalist and PR with over 10 years in the industry!)
1x monthly zoom session with a top journalist where you can find out exactly what they’re looking for, and even pitch your business directly to them
1x monthly zoom workshop with an expert guest (from podcasting to public speaking or social media) to help you grow your business and profile
Monthly members social zoom/after work drinks
Payment options:
£25 monthly
£140 bi-annually
£270 annually

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Simply fill out this form to post your requests directly to our members.