Invite to a virtual event

Email subject: Invite – Virtual Yoga Retreat to Celebrate the Start of Summer

Hi (name)

We’d love to invite you to come and celebrate the start of summer with an online yoga and eco-wellness retreat on Friday 8th May. Please do let me know if you can feature this in any what’s on roundups, or if you’d like to come and try it out?

The world may be social distancing and pub gardens closed for now (wipes eyes), but the good news is we can still embrace the delights of the summer season.  Eco-wellness company As We Live and Breathe are offering a one day online retreat this bank holiday Friday 8th May. Participants will be treated to yoga, nature-connection practises, meditation, seasonal cooking lessons, fire, ceremony, myth and magic as the facilitators delve deep into the pagan rituals of Beltane Festival, celebrating the start of the summer. Tickets are on sale here, at a ‘pay what you can’ scale of £30 – £50 Full. Programme below. 

What is eco-wellness?
As We Live and Breathe Co-Founder Nat says:
‘The way we think about wellbeing in our culture keeps us limited to what can be addressed through our ego-centric approaches. We ask ourselves ‘how can I enhance my happiness, improve my health, my fitness, my mindset?’ or even ‘how can I heal my trauma?’. Indigenous cultures have always known it’s not like that. By taking this narrow view we will always only be addressing a very limited part of what’s possible, and we will always feel like there is something missing. When we embrace eco-centric wellbeing through our relationship to each other and the natural world, we’re beginning to open to our full capacity to flourish. This only comes when we are able cultivate a deep sense of belonging in nature and authentic mutual care and support.”

Held via Zoom from 1-9pm, the event takes place online but participants will be encouraged to take nature connection practices outside (into a garden, local park, woodland – whatever is local to you).

Retreat Programme

1.00pm – Introductions & Opening Ceremony (All)

1.45pm – Yoga & Meditation w/ Natalie

2.30pm – Break

2.45pm – Snacks & Seasonal Cookery Talk w/ Gabriele

3.30pm – Nature Connection w/ Bell

4.00pm – Out on the Land

5.30pm – Reflections & Sharings w/ Bell

6.30pm – Yin Yoga w/ Natalie

7.15pm – Seasonal Cookery w/ Gabriele

8.00pm – Dinner, Stories & Myth Sharing (All)

8.30pm – Closing Ceremony (All)

9.00pm – Ends


Bell Selkie, Nature-based Human Development Guide

Natalie C. Morrison, Yoga & Meditation Teacher

Gabriele Luppi, Organic Plant-based Chef


Leave a Comment

Your email address will not be published. Required fields are marked *


Everything in Tier 1 and 2 PLUS:
A thirty-minute 1-2-1 PR coaching session with Lucy every month to keep you motivated, help you plan and reach your goals, and define which press contacts and opportunities are right for you.


Charged Quarterly: £150 per month 

Charged annually: £1,620



This tier includes everything that can be found in Tier One PLUS:
Tier 2 includes access to a database of invaluable top press contacts to access at your fingertips, with new updated contacts added every three months. Short on time? This is the tier for you
A monthly zoom accountability session to work on your PR progress alongside other members and Lucy. Have your camera on and ask a question to Lucy and the group for feedback, or come along and say hi, turn your camera off and put your head down to get on with some work.
Buddy system – get paired with another PR for the People member every quarter to hold each other accountable and provide support.
Tier 2 is charged quarterly (every three months). We are a rolling membership which means your membership will be set to auto renew at the end of your billing period.
Quarterly: £55 per month (charged every three months).
Annually: £594 (saving £60 for the year!)


DIY PR course – learn how to do your own PR from scratch

Weekly newsletter with motivation, inspiration and press trends to pitch around from Lucy and Toya

Supportive Facebook community for networking with journalists and other members, journo requests and Monday motivation threads
Downloadable resources – press release and pitch templates, key dates calendar and planning tools 
Pitching clinic live Q&A with Lucy twice a month (a journalist and PR with over 10 years in the industry!)
1x monthly zoom session with a top journalist where you can find out exactly what they’re looking for, and even pitch your business directly to them
1x monthly zoom workshop with an expert guest (from podcasting to public speaking or social media) to help you grow your business and profile
Monthly members social zoom/after work drinks
Payment options:
£25 monthly
£140 bi-annually
£270 annually

Need help?


*Our team are here to help!

Submit a journalist request

Simply fill out this form to post your requests directly to our members.